Tanya Westmoreland
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
765
Place
Training Recommendations
- • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 39.4% slower than expected
- • Specific weakness: Wall Balls - 13.7% slower than expected
Category Performance
aerobic
+12.7%
vs expected
strength
-4.3%
vs expected
running
-0.5%
vs expected