Morgan Wampler

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

76
Place
Total Time
1:12:16
Performance
6.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 13.0% slower than expected
  • • Specific weakness: Sled Push - 12.8% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+0.1%
vs expected
running
-8.3%
vs expected