Jamie Vaughn
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
777
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 39.2% slower than expected
- • Specific weakness: Sled Pull - 19.2% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+12.9%
vs expected
running
-3.3%
vs expected