Christine Volcy
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
781
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 15.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-0.1%
vs expected
running
+2.5%
vs expected