Laura Andrews
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
783
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 72.2% slower than expected
- • Specific weakness: Sled Pull - 19.4% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+20.6%
vs expected
running
-2.0%
vs expected