Kelly Shea
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
799
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 67.7% slower than expected
- • Specific weakness: Sled Push - 33.6% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+22.6%
vs expected
running
-5.1%
vs expected