Mona Martinez

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

79
Place
Total Time
1:12:19
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 135.9% below expected on total running time
  • • Focus on lower body/quad strength - 27.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+6.8%
vs expected
strength
+27.0%
vs expected
running
+135.9%
vs expected