Yelena Montalvo

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

807
Place
Total Time
1:31:47
Performance
66.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.7% slower than expected

Category Performance

aerobic
+13.9%
vs expected
strength
+1.9%
vs expected
running
-5.4%
vs expected