Kerry Mulstay
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
827
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.5% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-5.7%
vs expected
running
+2.0%
vs expected