Danielle Soupios

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

829
Place
Total Time
1:32:37
Performance
67.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Sled Pull - 110.4% slower than expected

Category Performance

aerobic
-23.0%
vs expected
strength
+21.6%
vs expected
running
+9.6%
vs expected