Erin Assad

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

844
Place
Total Time
1:33:05
Performance
69.0th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 16.2% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-2.2%
vs expected
running
-16.1%
vs expected