Nica Mata
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
847
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 23.8% slower than expected
- • Specific weakness: SkiErg - 15.3% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+0.1%
vs expected
running
+0.1%
vs expected