Emma Yehl

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

888
Place
Total Time
1:34:51
Performance
72.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 35.6% slower than expected
  • • Specific weakness: Sled Pull - 13.0% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+5.4%
vs expected
running
+2.6%
vs expected