Jessica Howell

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

901
Place
Total Time
1:35:15
Performance
73.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.0% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
-9.7%
vs expected
running
+2.7%
vs expected