Jessica Howell
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
901
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.0% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-9.7%
vs expected
running
+2.7%
vs expected