Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
901
Total Time
1:35:15
Overall Percentile
73.7
Lower is faster
Athlete
Jessica Howell

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +10.4%
Race avg drop: +7.4%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:37 +2.4% 80th 6:10
Run 2 6:13 6:19 -1.7% 70th 5:53
Run 3 6:40 6:33 +1.7% 78th 6:05
Run 4 7:00 6:43 +4.1% 82th 6:13
Run 5 6:56 6:58 -0.7% 74th 6:23
Run 6 7:12 6:57 +3.5% 81th 6:22
Run 7 7:09 6:58 +2.5% 79th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:53 -6.0% 40th 4:42
Sled Push strength 1:57 2:10 -10.3% 56th 1:57
Sled Pull strength 3:13 3:39 -12.2% 48th 3:18
Burpee Broad Jump aerobic 5:47 4:27 +30.0% 97th 3:55
Row aerobic 5:05 5:22 -5.4% 47th 5:09
Farmers Carry strength 1:55 2:07 -9.6% 48th 1:57
Sandbag Lunges strength 4:21 4:12 +3.2% 78th 3:45
Wall Balls strength 3:54 4:51 -19.7% 23th 4:27
Total Running running 47:57 46:40 +2.7% 80th 42:52

How to Read This Analysis