Briana Pavlatos
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
92
Place
Training Recommendations
- • Focus on aerobic capacity - 13.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 32.0% slower than expected
Category Performance
aerobic
+13.9%
vs expected
strength
+2.9%
vs expected
running
+5.4%
vs expected