Mark Elmes

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

506
Place
Total Time
1:20:40
Performance
72.1th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time

Category Performance

aerobic
-15.9%
vs expected
strength
-10.0%
vs expected
running
+4.6%
vs expected