Luke Demetriou

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

508
Place
Total Time
1:20:42
Performance
72.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.6% slower than expected
  • • Specific weakness: SkiErg - 7.8% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
-2.2%
vs expected
running
+0.6%
vs expected