Emilsem Diaz

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_women

958
Place
Total Time
1:37:08
Performance
78.3th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.9% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-10.6%
vs expected
running
-3.1%
vs expected