Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
958
Total Time
1:37:08
Overall Percentile
78.3
Lower is faster
Athlete
Emilsem Diaz

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.6%
Race avg drop: +7.4%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:44 -9.5% 47th 6:10
Run 2 6:08 6:26 -4.8% 65th 5:53
Run 3 6:10 6:40 -7.7% 58th 6:05
Run 4 6:24 6:51 -6.7% 63th 6:13
Run 5 7:01 7:08 -1.7% 76th 6:23
Run 6 7:09 7:06 +0.5% 80th 6:22
Run 7 7:14 7:08 +1.3% 80th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:56 -3.2% 63th 4:42
Sled Push strength 1:43 2:13 -23.1% 30th 1:57
Sled Pull strength 3:20 3:45 -11.2% 56th 3:18
Burpee Broad Jump aerobic 4:25 4:35 -3.8% 73th 3:55
Row aerobic 5:09 5:25 -5.2% 54th 5:09
Farmers Carry strength 1:56 2:09 -10.7% 51th 1:57
Sandbag Lunges strength 4:41 4:20 +7.9% 88th 3:45
Wall Balls strength 4:10 4:58 -16.1% 41th 4:27
Total Running running 46:12 47:41 -3.1% 72th 42:52

How to Read This Analysis