Jamilah Lanzisera
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
959
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 16.9% slower than expected
- • Specific weakness: Wall Balls - 15.4% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-2.8%
vs expected
running
-1.7%
vs expected