Stephanie Mitchell
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
972
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 26.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.8% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
-1.0%
vs expected
running
-0.5%
vs expected