Gisella Milici
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
977
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 13.1% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-7.8%
vs expected
running
+0.3%
vs expected