Emma Militano
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
98
Place
Training Recommendations
- • Focus on running endurance - 6.8% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 7.5% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-0.1%
vs expected
running
+6.8%
vs expected