Melanie Benitez
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_women
999
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 10.0% slower than expected
- • Specific weakness: Row - 9.5% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
-1.2%
vs expected
running
-4.5%
vs expected