Ryan David
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1005
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 9.5% slower than expected
- • Specific weakness: Sandbag Lunges - 9.1% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-8.0%
vs expected
running
-20.7%
vs expected