John Wilson
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1021
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 23.0% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-7.7%
vs expected
running
+7.2%
vs expected