John Luhaybi
Canada
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1022
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 51.0% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
+4.9%
vs expected
running
+3.2%
vs expected