Zach Giamundo

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1024
Place
Total Time
1:28:30
Performance
56.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 64.3% slower than expected
  • • Specific weakness: Sled Pull - 19.9% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+16.7%
vs expected
running
+2.9%
vs expected