John Collins

Ireland 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

102
Place
Total Time
1:08:53
Performance
5.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 41.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 30.1% below expected on total running time
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.5%
vs expected
strength
+41.8%
vs expected
running
+30.1%
vs expected