Kevin Henderson

Canada 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1035
Place
Total Time
1:28:37
Performance
57.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 37.8% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+15.1%
vs expected
running
+4.7%
vs expected