Geoffrey Rose
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1041
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 35.5% slower than expected
- • Specific weakness: Wall Balls - 10.9% slower than expected
Category Performance
aerobic
-8.4%
vs expected
strength
+6.3%
vs expected
running
+0.2%
vs expected