Joshua Montes
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1045
Place
Training Recommendations
- • Focus on running endurance - 20.1% below expected on total running time
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 20.1% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-18.0%
vs expected
running
+20.1%
vs expected