Jay Oconnor
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1052
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Wall Balls - 7.9% slower than expected
- • Specific weakness: Total Running - 6.6% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
-12.5%
vs expected
running
+6.6%
vs expected