Lucas Zietek

France 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

105
Place
Total Time
1:08:56
Performance
5.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 35.2% slower than expected

Category Performance

aerobic
+15.1%
vs expected
strength
+12.4%
vs expected
running
-79.9%
vs expected