Ryan Mchugh
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1065
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 32.4% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+6.4%
vs expected
running
+2.3%
vs expected