René Geppert
Germany
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1070
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Sled Push - 50.5% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+4.3%
vs expected
running
+3.4%
vs expected