Brian Niess

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1088
Place
Total Time
1:29:42
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 29.7% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
-0.5%
vs expected
running
+5.8%
vs expected