Vincent Matta

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

520
Place
Total Time
1:21:06
Performance
74.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 15.3% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+5.4%
vs expected
running
-5.0%
vs expected