Minh-kha Nguyen

Germany 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1099
Place
Total Time
1:30:04
Performance
61.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 38.1% slower than expected
  • • Specific weakness: Wall Balls - 37.4% slower than expected

Category Performance

aerobic
-9.1%
vs expected
strength
+8.9%
vs expected
running
-43.2%
vs expected