Dylan Frye

United States 16-24
1
Total Races

Race History

New York 2025 - S8

hyrox_men

109
Place
Total Time
1:09:07
Performance
6.1th percentile

Training Recommendations

  • • Focus on running endurance - 42.7% below expected on total running time
  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 42.7% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
-2.1%
vs expected
running
+42.7%
vs expected