Micky Murray

Ireland 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1142
Place
Total Time
1:31:04
Performance
63.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.0% below expected on total running time
  • • Specific weakness: Sled Push - 34.0% slower than expected

Category Performance

aerobic
-8.0%
vs expected
strength
+14.0%
vs expected
running
+7.0%
vs expected