Cedric Cook
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1144
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.3% below expected on total running time
- • Specific weakness: Sled Push - 91.4% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+15.5%
vs expected
running
+7.3%
vs expected