Colin Ohanlon
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1187
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.1% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+7.0%
vs expected
running
-55.9%
vs expected