Spencer Roberts
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1199
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 43.7% slower than expected
- • Specific weakness: Row - 11.6% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+12.5%
vs expected
running
-71.4%
vs expected