Performance Analysis
New York 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Spencer Roberts
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1199
Total Time
1:32:12
Overall Percentile
66.6
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-71.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:20 | +1.6% | 68th | 5:07 |
| Run 2 | 5:00 | 5:07 | -2.3% | 62th | 4:54 |
Training Recommendations
- → Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 43.7% slower than expected
- → Specific weakness: Row - 11.6% slower than expected
- → Specific weakness: Farmers Carry - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:39 | +5.6% | 86th | 4:33 |
| Sled Push | strength | 3:49 | 2:39 | +43.7% | 98th | 2:29 |
| Sled Pull | strength | 4:11 | 4:22 | -4.5% | 59th | 4:07 |
| Burpee Broad Jump | aerobic | 4:40 | 6:01 | -22.5% | 33th | 5:32 |
| Row | aerobic | 5:36 | 5:01 | +11.6% | 94th | 4:53 |
| Farmers Carry | strength | 2:44 | 2:31 | +7.9% | 77th | 2:22 |
| Wall Balls | strength | 7:56 | 7:43 | +2.6% | 70th | 7:06 |
| Total Running | running | 10:25 | 36:27 | -71.4% | 0th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength