Owen Zidar

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1207
Place
Total Time
1:32:19
Performance
67.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 44.1% slower than expected
  • • Specific weakness: Sled Pull - 40.2% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+22.0%
vs expected
running
-0.9%
vs expected