Michael Rogdakis
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1209
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Farmers Carry - 8.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.3% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+1.7%
vs expected
running
+4.0%
vs expected