Michael Rogdakis

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1209
Place
Total Time
1:32:23
Performance
67.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 8.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.3% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+1.7%
vs expected
running
+4.0%
vs expected