Aaron Sussman
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1216
Place
Training Recommendations
- • Focus on running endurance - 136.8% below expected on total running time
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 136.8% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-4.8%
vs expected
running
+136.8%
vs expected