Alessandro Rizzo
France
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1227
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 27.9% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+12.2%
vs expected
running
-6.2%
vs expected